I am grateful for days off and sleeping in
I decided
to change my format a little. Before each of my blog post I will write
something I am grateful for today. Gratitude makes every day better.
So, I was going to write about fear today, but on my day off
I had an epiphany. This came during a moment when I was cleaning my office. I
was going through all of my books and I noticed how many I had on fitness and nutrition.
I also noticed I had put together binders with schedules for running, losing weight, or
training in general. Normally I would look at this and say “Crap I am such a
failure look at how many times I tried to do something and how many times I
quit!” Then probably run to the nearest gas
station and buy donuts, gummy bears, and other fat and sugar laden foods. Then
sit in front of the TV eating everything blindly switching channels until a
sugar coma commenced. LOL oh dear, that is kind of embarrassing. but remember I
said I wasn’t going to sugar coat anything.
Today, though, I looked at it and went hmmm yes I have tried
training before only to fail. I have bought numerous books on the subjects of
running and nutrition and they sat in my office collecting dust. This wasn’t my
first though. My first thought was running, fitness, and nutrition are
important to me and something I feel passionately about or I wouldn’t continue
to try and fail, and try and succeed. The first time I failed I would have just
quit taken all these books to a local used book store and never given it any
thought any more. But I haven’t I am usually always thinking about running and
fitness. Even in my darkest days when I could barely drag myself off the couch
let alone go for a run fitness has always been on my mind. For me it is not
just a passing fancy that I will forget about in a week. It is something I feel
strongly about and I know this will never change.
So my question to you is what do you feel strongly
about? What is something that you have
perhaps failed in the past but you are constantly trying to achieve? Something
you think about all the time. Don’t get
down on yourself for the times you have failed or not done it pick yourself back up and get back at it. When
you do achieve it you will feel like you just won the lottery. Well have a
great weekend everyone, and enjoy the journey.
P.S. any comments on my blogs or suggestions you would like
to see me write about it greatly appreciated. Just let me know in the comments
section or email me at
paula.applen@gmail.com.
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