Balance

I’m grateful for laughter.

 

So, we talked about goals on Friday, today I have been thinking about balance. Balance when it comes to eating, training, personal life, work etc. How do we become an expert juggler in our life? How do we stop ourselves from becoming overwhelmed and anxious to the point that we give up? My advice, look at the things in your life and decide what is important. Whether it be friends, children, husband, training, writing, training, etc. When you really look at your life you will be able to decide what is important pretty quickly. We are all different as far as what is important.

Once you decide what is important to you take what is important and go for it!!  Absolutely do what is important to YOU.  Always keep in mind though what is important to you may be different than what is important to others and that is fine. If we were all the same, well, life would be pretty boring. Really what fun would that be?

So balance…. Take what is important in your life and juggle accordingly. Become a world class juggler and in the long run you will become a much happier person.  Honestly, what more is there in life than to be happy? To be able to look back at your life and smile with satisfaction knowing you did what made you happy because if we are honest with ourselves no one can make you happy; you are the only one that can do that. True, your life, will be enhanced by the people you bring into your life, but it all comes down to the choices you make.  Be happy that is my motto for the New Year, be happy. J

Just for reinforcement remember look at your life and what is important to you and balance it accordingly. In the long run you will be a happy person and therefore have a happy and more fulfilling life.

As always enjoy the journey.